The Newcastle Hypnotherapy Blog

Does Hypnotherapy Actually Work For Anxiety? Here's What The Science Says

Does Hypnotherapy Actually Work For Anxiety? Here's What The Science Saysby: Mark MorleyPublished on: 06/05/2026

A 2019 meta-analysis found hypnotherapy reduced anxiety in 79% more people than control groups.

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Does Hypnotherapy Actually Work For Anxiety? Here's What The Science Says